Sunday, May 18, 2014

Training May 5th to May 18th, 2014

Here's what I've been up to the last 2 weeks. Trying to drop a few pounds, so Ive upped the volume a bit and been low calorie low carb except for a cheat night this past Saturday. 

Sunday, May 4, 2014

Training April 21st to May 4th, 2014

Well, I've gone back to an old fashioned pen and paper training log. The only problem with that is that it makes it difficult to share it on the interwebs with my millions of adoring fans who are dying to see the ultra top secret strength training I'm in doing my garage gym. So I'm just going to take pictures of my old fashioned training log and fill a great void in the digital strength realm. Here is the last 2 weeks.