Massive Overhaul: August 2014

I'm going to start something new. Sort of a "month in review" kind of thing. So here goes nothing.

Training
Here is my sparse training log from July, Almost hurt my back again big time. But I narrowly avoided disaster with some preemptive muscle relaxers and some serious rest and lots of food. So, enjoy.

Tweets
Here are some of my favorite tweets for the Month of July.

Remembering Philip Lutzenkirchen: He danced like no one was watching. http://t.co/JsvOFXevAu
— Kevin Scarbinsky (@KevinScarbinsky) June 30, 2014

I believe that we will...forget about soccer for 4 years! -'merica #USA
— Billy Wilson (@billywilson50) July 2, 2014

Here Martin Luther King pulls burnt cross from his lawn in presence of his son 1960: #LOC pic.twitter.com/x6m6AaKSyi
— Michael Beschloss (@BeschlossDC) July 2, 2014

Bid farewell to a quiet life, if you resolve to be true to Jesus - Spurgeon
— Charles Spurgeon (@Spurgeon_) July 2, 2014

Christian bros at the gym be like “it is well with my swole”
— Jon Stamm (@jonstamm) July 3, 2014

Kids, adopted or biological, say mean things. Parents shouldn't ever fight dirty. #Parenting #AdoptionJourney
— John M. Simmons (@SimmonsJohnM) July 5, 2014

As a father, I hope my daughters get some of what they want, most of what they need, and all that they earn.
— Mark Watts (@Elitefts_EduDir) July 6, 2014

Hamburger and watermelon for breakfast. Pardon me while I America all over the place.
— Dillion Evans (@Dfunk92991) July 6, 2014

Where would I be without my supplements :) No appetite for breakfast or lunch. So all goes in the blender: Whey, eggs, coffee, almondbutter.
— Benedikt Magnusson (@bennimagnusson) July 9, 2014

I'm up at midnight researching how to visit "Babyland General Hospital" where Cabbage Patch Dolls are made. So that's where I am in life.
— Clayburn Cox (@clayburncox) July 11, 2014

Is it safe to assume the UofA PA crew is already working up a playlist for Nick Marshall?
— Billy Wilson (@billywilson50) July 12, 2014

Squatting in front of a mirror and this is all I see today. pic.twitter.com/WA64TSJx1c
— Quinn Otte (@ConQuinnstador) July 12, 2014

My grandpa fought so we wouldn't have to watch soccer. #usa
— NotKennyRogers (@NotKennyRogers) July 13, 2014

Crawfish tonight. Or as Walker Co folks call them: the crick lobster pic.twitter.com/KPcnW9I77h
— Tracy L. Tidwell (@tracelt12) July 15, 2014

Just because you are allowed to do something doesn’t mean you should. Exercise wisdom.
— Tyler Eiland (@tylereiland) July 17, 2014

I'm not saying Ronald Reagan could have solved all the problems in the world today, but I sure wish he was here to try.
— NotKennyRogers (@NotKennyRogers) July 19, 2014

What if you were as productive every day as you are the two days before vacation. Carpe Diem
— Dave Ramsey (@DaveRamsey) July 21, 2014

Veggies are for people for whom "overeating" is an attainable thing.
— Quinn Otte (@Quinspiracy) July 21, 2014

To have the opportunity to get to where God wants you to be, you have to be honest about where you are.
— Chris Crowe (@crowe1876) July 24, 2014

There are children without active parents. That's not just sad; it is unacceptable. #Adoption
— John M. Simmons (@SimmonsJohnM) July 26, 2014

People that talk to you in the middle of a set <<< pic.twitter.com/hjoKbT5Ln1
— Workout Humor (@WorkoutHumor) July 26, 2014

Want my advice? Observe/volunteer, network (dont be annoying), get certified, read daily, and be likeable! Repeat, dont be annoying!
— Shawn Windle (@swindle72) July 30, 2014

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