Showing posts with label top ten. Show all posts
Showing posts with label top ten. Show all posts

Saturday, June 25, 2011

Favorite Strongman: #9 - Jouko Ahola


I cut my strongman teeth as a 18 year old watching a lean mean Finnish man named Jouko Ahola win WSM in '97 on ESPN. Jouko was compact and lean before Pudzianowski made it mainstream.

Why I Like Him:
  • Seems like a nice guy
  • Was known to deadlift until his nose bled.
  • Made it look easy, and at least by some of his training videos, really worked to master the events.
  • Could dominate crazy heavy atlas stones before it became cool to do so.



Career highlights:
'99 WSM
'97 WSM

Other resources:

Thursday, June 23, 2011

Favorite Strongman: #10 - Derek Poundstone







Kicking off the list is none other than America's Strongest Man, Derek Poundstone.

Why I like him:


Derek is a great representative for strongman. He's done a great job of marketing himself while bringing a positive light to our sport. He is a perfect combination of brutally strong, technically sound, and extraordinarily well conditioned. And despite his accomplishments he seems very approachable outside the competitive arena.

Other reasons to like Derek Poundstone:
  • Hands down the best circus dumbbell presser in the world
  • He's a cop
  • Proposed to girlfriend after winning The 2010 Arnold Strongman Classic
  • Drives a Dodge Viper

Career Highlights:


2007 - America's Strongest Man - I was there to witness this, as he set the standard for other strongmen to strive for. He had won the competition by such a wide margin that he could have probably not done the last two events and still maintained a respectable lead over his fellow competitors. I feel like this competition raised the bar for American Strongmen and launched Derek into the international strongman spotlight.


2008 - Fortissimus - The final event, the natural stone load. The competition belonged to Zydrunas Savickas, all that was left was the formality of letting Poundstone fail on loading the 517lb. Louis Cyr natural stone to it's platform (a task that all other competitors had failed to do as well). To the amazment of everyone in attendance Derek wrestled the stone to his lap and put it on the platform, beating Zydrunas by 1 point. Hands down one of the greatest strongman moments in history.


2009 - World's Strongest Man - Mariusz Pudzianowski vs. Derek Poundstone on the stones for the win. Derek jumps out and has the lead going into the last stone, he laps it and loads it, the stone slips from the edge of the platform and falls to the ground. Mariusz completes the final stone a second behind him for the win, Poundstone takes second. A real heart breaker, but still, we know know who was stronger that day.

My top 10

I'm in maintenance mode with the diet and hovering around 286lbs. bodyweight. I've taken a break from the world of the low calorie and low carb the past several weeks because I wanted to enjoy life. The minute I get up the nerve to continue and get back on the wagon I'll let you know.

The down side of putting the diet on hold is that I've been dry on blog content lately. And I have a lot of ideas for things to write, but scarcely the time for writing them.

What I've decided to do is to make a few top ten lists just to keep things simple and interesting. Also, I want to put together something fun, and hopefully inform/entertain along the way. Plus, everyone loves a list, I mean, nobody watches David Letterman for the celebrity interviews.

My first list was actually a difficult one to put together, and I've spent the last few days going over it in my head, scratching off names and rearranging and perfecting it. So, without further adieu, the first list will be...

My Top 10 Favorite Strongmen