Today was a day of firsts. It was the first time I front squatted in at least 5 years (and you could tell). Today was also the day I walked to my garden on the side of the house and picked my first red, ripe, juicy big boy tomato. Now, well get back to the training here in a minute...
I'm born and raised in the south. In addition , I'm a connoisseur of fine southern cuisine. The finest of that cuisine may just be a tomato sandwich.
Now, I'm going to make a bold recommendation to Southern (and all ) Strongmen everywhere - Eat more tomato sandwiches. Here are some easy steps you can follow.
- get a red, ripe, (not store bought) tomato.
- get two pieces of white sandwich bread (unfortunately all I had was wheat)
- get some mayonnaise
- slice the tomato
- apply the mayonnaise to the bread
- make the sandwich
- feel the molten hot surge of strength go to your muscles and go deadlift like a Gillingham.
Now, go eat yourself a Tomato Sandwich... and some biscuits, and some grits, and some fried chicken, and some watermelon... Feels good to be a Southern Strongman...