Thursday, October 9, 2014

Training, Tweets, and Links Aug/Sept 2014




























Links


Friday, August 22, 2014

Training, Tweets, and Links July 2014

I'm going to start something new. Sort of a "month in review" kind of thing. So here goes nothing.

Training
Here is my sparse training log from July, Almost hurt my back again big time. But I narrowly avoided disaster with some preemptive muscle relaxers and some serious rest and lots of food. So, enjoy.








Tweets
Here are some of my favorite tweets for the Month of July.






















Links
Favorite Picture for July 2014

My 2 babies playing outside the antique mall in my hometown on the 4th of July

Monday, July 7, 2014

Sunday, May 18, 2014

Training May 5th to May 18th, 2014

Here's what I've been up to the last 2 weeks. Trying to drop a few pounds, so Ive upped the volume a bit and been low calorie low carb except for a cheat night this past Saturday.